The most important ritual.

Establishment of rules in life Malthusian is extremely important even for sleep.Regardless of age, children for their own sense of security, need some fixed rules and in their lives. Something that restores the balance, after a visit to the doctor, a long trip or a day full of games. Sen, especially in the first months of life Malthusian, is invaluable to the health, recreation and development. Therefore, to ensure undisturbed and as he deserved a rest - we have to ourselves and our children, well prepared for that. Rite sleep time will help distinguish Malcolm night from the time of day, parents and the chances for a peaceful evening and a few moments just for yourself. Therefore, it is very important to establish the evening of the Action Plan, and consistency in the rules. As children, as well as the rhythm of sleep is very individual, some children suspecting shortly after Doberman, and others only after the evening movie, so this ritual of sleep must be adapted to their needs, and the rhythm of your time and opportunities. Together Agree time, both of which are free and you have enough forces to the peaceful place to sleep Male, prepare in advance all of the requirements, divide the responsibilities and start!